{"id":2620,"date":"2017-01-23T17:01:38","date_gmt":"2017-01-23T15:01:38","guid":{"rendered":"http:\/\/www.centrespal.com\/es\/?page_id=2620"},"modified":"2017-03-07T20:43:14","modified_gmt":"2017-03-07T18:43:14","slug":"reeducacion-postural-k-stretch","status":"publish","type":"page","link":"https:\/\/www.centrespal.com\/es\/reeducacion-postural-k-stretch\/","title":{"rendered":"Reeducaci\u00f3n Postural K-Stretch"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=\u00bb0&#8243; full_height=\u00bb0&#8243; particles=\u00bb0&#8243; css=\u00bb.vc_custom_1457512674147{padding-bottom: 96px !important;}\u00bb][vc_column][vc_empty_space height=\u00bb64px\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_column_text]<strong>El m\u00e9todo K-Stretch\u00ae<\/strong> es un m\u00e9todo de reequilibrio y reeducaci\u00f3n postural creado por Danilo Barzio, que respeta los principios fundamentales de m\u00e9todos posturales de origen Mezierista y tiene como objetivo principal volver al cuerpo su funcionalidad y eficacia, a trav\u00e9s del tratamiento de las cadenas musculares t\u00f3nicas (posturales) y fasciales.<\/p>\n<p>Una <strong>cadena muscular<\/strong> es una serie de unidades funcionales (m\u00fasculos, tejido conectivo, fascias y articulaciones) relacionadas entre s\u00ed con el objetivo de cumplir varias funciones del ser humano como, por ejemplo, estar de pie, sentarse, moverse, relacionarse -se, alimentarse&#8230;<\/p>\n<p>Nuestro cuerpo est\u00e1 sometido en nuestro d\u00eda a d\u00eda, a varias situaciones y tensiones que influyen en nuestra postura creando dolor y tensiones.<\/p>\n<p>Este<strong> exceso de tensiones<\/strong> musculares por posturas constantes (como estar sentado muchas horas, o trabajar sentado horas frente a una computadora, o estar muchas horas de pie &#8230;) puede provocar que haya alg\u00fan tipo de lesi\u00f3n, un exceso de tensiones musculares cr\u00f3nicas, acortamientos musculares &#8230; que afecten a alg\u00fan componente de este equipo (una o m\u00e1s zonas de la cadena muscular), y esto conllevar\u00e1 inevitablemente a una p\u00e9rdida de eficacia en la funci\u00f3n, provocando una limitaci\u00f3n funcional, y, tarde o temprano, provocar\u00e1 molestias, dolores articulares, inflamaciones y rigideces, que pueden aparecer en cualquier punto de la cadena muscular afectada.<\/p>\n<p>Con el m\u00e9todo K-Stretch\u00ae, se trabaja toda la cadena muscular afectada poni\u00e9ndola en una situaci\u00f3n de tensi\u00f3n global, permitiendo devolver la elasticidad perdida en las cadenas musculares, ayudando a liberar las articulaciones bloqueadas por el exceso de tensi\u00f3n y los acortamientos, mejorando as\u00ed la funcionalidad y la eficacia de nuestro cuerpo en las actividades de la vida cotidiana, laboral y en la pr\u00e1ctica deportiva.<\/p>\n<p>El m\u00e9todo K-Stretch permite <strong>restablecer la funcionalidad y la armon\u00eda del cuerpo<\/strong>, mejorando la postura, mejorando la elasticidad, mejorando la movilidad articular y la disminuci\u00f3n de tensiones.<\/p>\n<p>Para m\u00e1s informaci\u00f3n:\u00a0<span style=\"color: #ff9900;\"><a style=\"color: #ff9900; text-decoration: underline;\" href=\"https:\/\/www.k-stretch.com\/\">www.k-stretch.com<\/a><\/span>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/2&#8243;]<div class=\"pl_fixed_ratio_media  \">\n    <div class=\"stretchy_wrapper ratio_16-9   bg_vtop\" style=\"background-image: url('https:\/\/www.centrespal.com\/wp-content\/uploads\/AdobeStock_2661371.png');\">\n      <img decoding=\"async\" alt=\"\" src=\"https:\/\/www.centrespal.com\/wp-content\/uploads\/AdobeStock_2661371.png\">\n    <\/div>\n\n<\/div>[vc_empty_space]<div class=\"section_header subtitle_bottom   fancy text-center\">\n\n    <h3>Tienes dudas o preguntas sobre la Reeducaci\u00f3n Postural K-Stretch? Escr\u00edbenos y nos pondremos en\u00a0contacto contigo.<\/h3>\n\n\n        <p ><\/p>\n<\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2562-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"2562\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/2620#wpcf7-f2562-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"2562\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.4\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2562-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"row\">\n\t<div class=\"col-sm-12\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"nombre\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-form-control form-control wpcf7-validates-as-required name\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nombre y Apellidos\" value=\"\" type=\"text\" name=\"nombre\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-6\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"birthdate\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-form-control form-control name\" aria-invalid=\"false\" placeholder=\"Fecha de Nacimiento\" value=\"\" type=\"text\" name=\"birthdate\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-6\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"sex\"><select class=\"wpcf7-form-control wpcf7-select sex\" aria-invalid=\"false\" name=\"sex\"><option value=\"Sexo\">Sexo<\/option><option value=\"Dona\">Dona<\/option><option value=\"Home\">Home<\/option><\/select><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-12\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"telephone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-form-control form-control wpcf7-validates-as-required name\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tel\u00e9fono\" value=\"\" type=\"text\" name=\"telephone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-12\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-form-control form-control wpcf7-validates-as-required wpcf7-form-control form-control wpcf7-validates-as-email email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"E-mail\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-12\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"message\"><textarea cols=\"40\" rows=\"4\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-form-control wpcf7-form-control form-control message\" aria-invalid=\"false\" placeholder=\"Comentarios\" name=\"message\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-12\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-consent\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"your-consent\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">He le\u00eddo y acepto la <a href=\"\/politica-de-privacidad\">pol\u00edtica de privacidad<\/a>.<\/span><\/label><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-sm-12\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit btn btn-primary has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row][vc_row color_set=\u00bbsecondary_section\u00bb full_width=\u00bb0&#8243; full_height=\u00bb0&#8243; sep_bottom=\u00bbseparator_bottom sep_angled_positive_bottom\u00bb particles=\u00bb0&#8243; css=\u00bb.vc_custom_1473959004911{padding-top: 96px !important;padding-bottom: 64px !important;}\u00bb][vc_column width=\u00bb2\/3&#8243; heading_align=\u00bbtext-center\u00bb align=\u00bbtext-center\u00bb offset=\u00bbvc_col-sm-offset-2&#8243;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">M\u00e9todos, T\u00e9cnicas y Terapias<\/h2>\n<h2 style=\"text-align: center;\">para un equilibrio f\u00edsico y emocional.<\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row color_set=\u00bbblack_section\u00bb full_width=\u00bb0&#8243; full_height=\u00bb0&#8243; background=\u00bbbgimage\u00bb bgimage=\u00bb810&#8243; parallax=\u00bb1&#8243;][vc_column]<div class=\"section_header subtitle_bottom   fancy text-center\">\n\n    <h2><\/h2>\n\n\n        <p ><\/p>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\u00bb0&#8243; full_height=\u00bb0&#8243; particles=\u00bb0&#8243; css=\u00bb.vc_custom_1457512674147{padding-bottom: 96px !important;}\u00bb][vc_column][vc_empty_space height=\u00bb64px\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_column_text]El m\u00e9todo K-Stretch\u00ae es un m\u00e9todo de reequilibrio y reeducaci\u00f3n postural creado por Danilo Barzio, que respeta los principios fundamentales de m\u00e9todos posturales de origen Mezierista y tiene como objetivo principal volver al cuerpo su funcionalidad y eficacia, a trav\u00e9s del tratamiento de las cadenas musculares t\u00f3nicas [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2620","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reeducaci\u00f3n Postural K-Stretch - Tienes dudas o preguntas sobre K-Stretch? - Centro SPAL<\/title>\n<meta name=\"description\" content=\"El m\u00e9todo K-Stretch\u00ae es un m\u00e9todo de reequilibrio y reeducaci\u00f3n postural tiene como objetivo principal volver al cuerpo su funcionalidad y eficacia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centrespal.com\/reeducacion-postural-k-stretch\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta 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